I took some photos of my "after" yesterday. My "after" meaning after a month of working out and after losing 10lbs. I'm pretty shocked by the results. What a huge difference only 10 pounds can make.
Before's are on the left...afters on the right :)
Before: 148
After: 138
Can you believe the difference?? I'm excited for another month of workouts! I'm half way to my goal weight! I know it's going to be harder to lose another 10 pounds now that I'm lifting weights and trying to get muscle mass. I'm not too worried anymore about the number on the scale. I want to feel good and that's most important!
Total miles for November 7-12: 8.5!



wow! Impressive changes!! You look great!
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